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Für dich, wenn das Leben manchmal ganz schön laut ist.

In der Schule, im Alltag, in dir selbst. Manchmal kracht alles durcheinander – Gefühle, Erwartungen, Gedanken.
Bei auf&up bekommst du Werkzeuge und Wissen, die dir helfen, mit Druck, Chaos oder Zweifel besser umzugehen. Du lernst, wie du dich selbst stärkst, eigene Wege findest und trotz allem Schritt für Schritt vorwärtskommst.

Hier findest du Raum, um zu lernen, zu reflektieren – und wieder Kraft zu spüren.

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Service Name

Describe your service here. What makes it great? Use short catchy text to tell people what you offer, and the benefits they will receive. A great description gets readers in the mood, and makes them more likely to go ahead and book.

2

Service Name

Describe your service here. What makes it great? Use short catchy text to tell people what you offer, and the benefits they will receive. A great description gets readers in the mood, and makes them more likely to go ahead and book.

3

Service Name

Describe your service here. What makes it great? Use short catchy text to tell people what you offer, and the benefits they will receive. A great description gets readers in the mood, and makes them more likely to go ahead and book.

Feldbach 4

8753 Mollis

E-Mail: info@aufundup.ch

Tel: 079 48 100 48

© 2025

Kathrin Zürrer

"auf&up"

Resilienztraining & Coaching

Für mehr innere Stärke im Alltag.

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